The health benefits of owning a pet are well known – even watching a fish tank or stroking a cat can help lower blood pressure and create a sense of calm. However, when it comes to the health benefits of having a pet, nothing is better than owning a dog!
According to the well-respected resource WebMD, the health benefits of owning a dog include:
1. Lower blood pressure
2. Reduce stress
3. Lower your risk for heart attacks
4. Lower your risk for strokes
5. Prevent and cure depression
6. Help keep you physically fit
7. Develop fewer allergies
8. Strengthen your immunity to allergies
9. Improve mental health
10. Build stronger bones
An overlooked way that owning a dog can help keep your wallet healthier is the savings in prescriptions and health care costs associated with illness. Additionally, if you walk your dog twice daily, you’ll receive your daily recommended dose of cardiovascular activity. To ramp up that activity level, consider engaging in Florida dog obedience training, or even Florida Dog Agility Classes. Both you and your pet will benefits from the physical activity involved in these training courses, and have fun while doing it! Like any form of exercise, the key to keeping it up in having fun while doing it, and engaging in these types of activities with your pet are definitely enjoyable!
Whether you are a senior citizen living alone, a stay-at-home-parent, or a young single person, your health and happiness can increase considerably by bringing a canine companion into your household. Don’t delay… it’s just what the doctor ordered!
Like most people, you may be considering making a New Year’s Resolution about losing weight or becoming more active. Take a good look at your beloved canine companion… does he or she need to lose weight or become more active as well? Doing it together could be just the ticket for both you and your dog, and it can be extremely fun as well!
Just like the 4th of July, New Year’s Eve is a fun holiday for people but a difficult one for our pets. Fireworks, which are common on New Year’s Eve, can cause even a dog who has been through 





